Prophetic Medicines mentioned in Quran and Hadith
01
Black Seed
The Black seed is a medicine used by humans for Thousands of years now and has benefits such as:
● Supports and improve the Immune system
● Nourishes healthy skin and hair
● Help support weight loss
The Prophet (SAW) said: "There is Healing in Black seed for every illness/disease except death"
02
Dates
Dates are a sunnah fruit mentioned in the Quran that provides multiple benefits to body such as:
● Rich in fiber, minerals and vitamins
● Blood Sugar control
● Help promote Natural Labor (Pregnancy's)
Prophet Muhammad (SAW) said: Whoever eats 7 dates every morning, poison or magic will not afflict him on that day
03
Honey
Honey is a natural sweetener high in antioxidants which contains healing properties that can restore human body problems such as:
● Blood pressure management
● Wound healing when used topically
● Cholesterol management
The Prophet (SAW) said: "Honey is a remedy for every illness and the Quran is a remedy for illness of the mind"
04
Milk
Milk is a natural drink produce by cows, sheep, goats that contains calcium which strengthens bones and helps with other problems such as
● Boosts Immune System and Energy
● Improves Your Skin and Hair Health
● Keeps body Calm and relaxed
The Prophet Muhammad (SAW) said: Cow milk has been bestowed to you. Milk of cow heals any pain and ache.
05
Olives
Olives are a sacred food mentioned in Quran and Hadith multiple times as it proves benefits such as:
● Improved Hair and skin health
● Great source of iron, antioxidants and help digestion
● Reduce Cancer risk
The Prophet Muhammad (SAW) said: "Eat the olive oil and apply on yourselves, for it comes from a blessed tree" and mentioned it can cure 70 diseases
06
Figs
Figs are one of the oldest fruits ever to exist and is mention in Quran as its a sacred fruit with benefit like:
● Regulate Blood pressure
● Helps weight management
● Prevents Heart Diseases
The Prophet Muhammad (SAW) narrated: Eat figs! If I would say a certain type of fruit was sent down to us from the heavens I would say it's a fig because it has no seeds. It cures the piles and is useful for rheumatism
07
Zam Zam Water
Zam Zam water is the purest and holiest water on Earth as it was a miracle given by Allah to Ibrahim (AS) Son Ismail (AS) and his wife Hajar (AS). Some benefits are:
● Strengthen and Energize Human Cells
● Contains Calcium and Magnesium for Bones
● Help improve Skin Conditions
The Prophet Muhammad (SAW) said: The best water on the face of the earth is ZamZam water, In it is food for nourishment and healing for illnesses
08
Apple Cider Vinegar
Apple Cider Vinegar is a seasoning that is used for thousands of years and was used by all the prophets that came before us. Some benefits are:
● Prevent stomach illnesses
● Lowers blood pressure
● Aids Heartburns and Heart Health
The Prophet Muhammad (SAW) said: "The Best condiment in Vinegar" He also said "no house will be poor which in it is vinegar"
09
Senna
Senna is a safe and effective laxative that has many therapeutic benefits and the ability to inhibit or destroy viruses. Some benefits are:
● Promote Weight Loss
● Helps smooth bowel Movement/Constipation
● Relaxes muscle tension
The Prophet Muhammad (SAW) said: "Upon you in Senna and Cumin for indeed both of them cure diseases except death"
10
Melon/Watermelons
Watermelons are refreshing fruits that benefits our body's and quench your thirst and cool you down and bring together happiness. Some benefits are:
● Maintain Eye health
● Improves Liver and Kidney function
● Improve Heart Health
The Prophet Muhammad (SAW) Said: "None of your women who are pregnant and eat of watermelon will fail to produce offspring who are good in countenance and good in character"
11
Grapes
Grapes are an amazing superfood which has fiber and minerals that help prevent diseases and body problems. Some benefits are:
● Prevents Cancer and Controls Diabetes
● Maintain bone strength and boost immunity
● Maintain heart health and Cholesterol level
Prophet Muhammad (SAW) was fond of grapes as if purifies the blood, provide vigor & health, strengthens the kidneys and clears the bowels
12
Mushrooms
Mushrooms are an excellent food choice for weight loss and source of cholesterol for the body. Benefits are:
● Boost the immune system and reorganize cells
● Lowers inflammation and blood sugar levels
● Helps terminal illnesses such as cancer
Prophet Muhammad (SAW) said: "Mushroom is a good cure for the eyes; it also serves as a form of birth control and arrests paralysis"
13
Pumpkin
Pumpkins are the best superfood to help digestive problems
● Prevents eye diseases
● Promotes weight loss
● Help boost immunity energy
Prophet Muhammad (SAW) Loved Pumpkins as was high in fiber and good for the heart and digestion
14
Pomegranates
Pomegranates are a holy fruit mentioned in the Quran and hadith that has the properties to help children speak faster and eliminates pain and discomfort. Some benefits are:
● Regulate Blood Pressure
● Maintain Joints health
● Prevent hair loss and promote hair growth and quality
The Prophet Muhammad (SAW) said: "There is no pomegranate that does not have a seed from Paradise "
15
Cucumber
Cucumber are a refreshing fruit mentioned in Quran and Hadith for it properties for detoxification and preventing dehydration. Some benefits are:
● Help maintain Weight loss
● Helps smooth digestion
● Maintain skin and hair health
The Prophet Muhmmad (SAW) used to eat Cucumber and fresh Dates together to help Quench thirst from heat
16
Barley
Barley is a grain used to help with digestion and was given to those who are sick or grieving. Some benefits:
● Helps heart health and diabetes
● Prevent Constipation
● Help hunger and weight loss
Prophet Muhammad (SAW) narrated: "Barley gives rest to the heart of the patient and makes it active and relieves some of his sorrow and grief"
17
Squash
Squash are recommended health benefit food items that keep your skin and body hydrated benefits are:
● Helps as Anti Depressants
● Fights against Cancer and Arthritis
● Great source of Zinc
Prophet Muhammad (SAW) said: "Oh people! Eat plenty of squash because it strengthens the brain; and because it strengthens the depressed heart"
18
Henna
Henna is known for beauty uses but has medical uses for the body. Some benefits are:
● Reduce / Eliminate Dandruff
● Promote and maintain healthy hair growth
● Nourishes Scalp
Prophet Muhammad (SAW) said: "the best things with which you can change gray hair are Henna and Katam"
19
Citrus fruits
Citrus Fruits are the most enjoyable fruits we enjoy has it has high level of vitamin C to help our immune system. Other benefits are:
● Reduce risk of Kidney stones
● Improves digestion
● Fight acne and prevents wrinkles
The Qur’an (Surat Ar-Rahman 55:68) says that “fruits, palm trees and pomegranates” were provided for our nourishment.
20
Ginger
Ginger is a well-known spice that people widely use in cooking, the spiritual significance and health benefits. Some examples are:
● Relieves heart burns
● Helps mensuration cramps
● Prevents diabetic nephropathy
Prophet Muhammad (SAW) narrated "The people of Paradise will be given a drink cup mixed with ginger"